In the Natural Breast Growth Progress Report series, I will share with you the breast growth progress, efforts, and sometimes hardships of those who have committed themselves to work towards modifying and improving their lifestyles and dietary habits for natural breast growth.

Hello, Boobinhas! Today's post is long overdue, as I've been inactive on my blog for about 9 months. I have no real good excuse, but it's just so much work to keep a blog going.... I have a lot more Progress Reports from various readers that I've yet to post, so please stay tuned!

Boobinha Z, 29, originally wrote me back in mid-April 2019 (yes, you read that correctly. Sorry for holding off this exciting information for so long!) to ask for my breast massage video link. She had breastfed for a year and two months, and at the time of writing me, had stopped for about 2 months. The following are the e-mails I've received from her over a couple of weeks following the massage video. In the later conversation, I was asked to change her grammar as it is not her native language, but have decided against it as you'll be able to understand, and it sounds a lot more "real" when untouched!!!

4/19/19:

The video is very helpful and the steps that you mentioned are very clear. I tried to do the massage immediately after I watched the video and I think my breast are more fluffier if you get what I mean.
My breast size now is 30A after being 34B due to breast feeding, I really lost a lot of weight :( ... and I’m trying to find a natural way to get my breast back to its original size and make it even bigger.
Hopefully I will gain more weightnow that I’m doing a healthy diet for that purpose and get my breast bigger by doing what you mentioned in your blog.

5/8/19:

I’m glad to tell you that I went from 30A to 30B I just took the measurements today and I was so excited :) .
At first my bust size was 79cm but now it’s 82cm .
I noticed that my right breast is bigger than the one one the left side due to breast feeding and whatever I do to make them grow equally seems to fail .
Also I want to mention that my breast are now more fuller and denser and they are not saggy any more.

5/10/19:

After receiving these e-mails, I wrote back to her with the following questions:

1. What was the state of your breasts when you started (you've already told me this, but what you'd like for me to say on the blog...will be copy and paste)

2. What changes did you make? (Lifestyle, diet, massage, anything else...the more detailed, the better!)

3. What were some difficulties, and how did you cope?

4. What were some of your feelings towards this? (anxiety/doubts/excitement/hopeful/etc.)

5. Anything else you'd like to add!

5/12/19:

To be honest with you I am not a good writer because English is not my first language but I will try my best.
Something else I really wish if you can write what I will send in your own words I think it would be better (please excuse any mistakes).
Like I told you before I have been doing breast feeding for one year and two months then I stopped in February, and I did that because I really lost a lot of weight. After that in two weeks my breast lost their volume and they were really sagging and they didn’t fit into any of my bras ...the cup was really empty.
I try to take the measurements for a new bra and it was 30A, I was so depressed because even in that one I would look flat they were really sagging.
So I started to search for a solution and since that breast implants were not an option for me (I’m against butting or using strange things in my body), I searched for a natural method and came across your website .
I was so exited because I felt that you were so honest and you but your experience in a nice and positive attitude.
So I read all your blog and I start to massage my breast according to your method, then I noticed that my massage method were wrong (I didn’t do it in a right way until you send the video) I was only massaging them in a circular motion.
I also change my diet, I used to skip breakfast and sometimes dinner and instead I will have some junk food, but after reading your blog I started to have balanced meals with high protein if I can manage that (depends on my husband) and consumed more yogurt and milk (I’m having greek yogurt for lunch and dinner) .
And I’m having the milk shake recipe that you mentioned in your blog every day.
Then after you send your video I started to do the massage in your way and I noticed immediate results my breast were fluffier.
At first I only noticed that my breast were rounder and more firm and the saggiest disappeared then I felt that my right breast is getting bigger from the inner part after that in few days my left boob were also bigger from the inner part.
I took the measurements a couple of days because I felt that the A cup size bra were small for my breast and I noticed that the measurements were different. (I was sooo happy :) ) .
I tried a b cup size bra my breast fit well but there is a small gap ..(I will try to make it fit perfectly ;) )
I try to massage my breast every morning but sometimes I can’t since I have a little baby so my main goal is to do the massage them any time I’m free .
I really want to grow my breast even more and I hope I will be able to do that.

Thank you, Boobinha Z, for your updates! Her experience and e-mails personally gave me some hopes to un-sag my breasts that shrunk and flattened from breastfeeding at the time.

Okay, I'm not going to lie. I couldn't stick to my own method for too long because it requires quite a bit of self-discipline. In order to be successful, you must continue your breast massage and eat well every day, even though you don't see any light at the other end of your breast growth journey. However, I did see some progress in the 2 months or so that I continued.

As I edit this post, I am telling myself that it's time to put my own words into action once again!!!