Your First Step to Naturally Growing Bigger Breasts

How to naturally grow bigger breasts

The 4 fundamental factors for my natural breast growth method are nutrition, blood circulation, hormones, and perseverance. Many of you have read this and decided to start growing bigger breasts yourselves! Then thought...but how exactly do I start this?

In the next few posts, I will give you a step-by-step instruction on how you can and will start your journey of natural breast enhancement. Hopefully, by the end of this series, you too will realize how all three things intertwine with each other. So let's get started!

I constantly mention in my blog for all you Boobinhas to continuously eat nutritionally-balanced meals. This is the nutrition aspect of the fundamental factors, which also happens to be the most basic needs for us humans! We consume and utilize food to supply our bodies with nutrients to keep ourselves alive. Nutrients also help to grow and repair our body cells. Without necessary nutrients, our bodies will not be able to function properly, moreover to grow and repair.

What this means for your breast growth is...if you want to grow bigger breasts, it's not enough to eat "something and anything." Just because you're eating something and you're not starving doesn't mean you're consuming the proper nutrients necessary for your physical growth.

Your breasts are a part of your body; if your body needs nutrients to grow, it also means your boobs need nutrients to grow too.

You need to eat with a purpose!!!

I used to eat an entire bag of potato chips (FYI, American size) and drank a couple of bottles of beer or glasses of wine every night for "dinner." I wasn't starving; I actually felt quite full. I was able to maintain, sometimes even lose some of my weight without working out, so I suppose that in itself was quite amazing. Does that sound like I was consuming "proper nutrients necessary for my body" though? Probably not!

The first step to naturally growing bigger breasts come from realizing what you're consuming on a daily basis.

Everyone sort of knows what they eat day to day. But you can't sort of know if you want to be proactive about growing your breasts naturally. You have to really know it. When you realize what you're putting into your body (or not), you can start making necessary changes to eat nutritionally-balanced meals. Don't worry, you're still going to be able to eat junk food and drink alcohol! I'm not ashamed to admit I eat way too much chocolates and cookies every day....

What you need to do for your very first step:

How to naturally grow bigger breasts
  • choose an app on your phone/laptop/iPad/wherever else you can keep a list

  • paper/pencil would work just fine too

  • for the next 7 days, you need to keep a record of every single item you consume; this means from 5 cups of coffee loaded with cream and sugar in the morning to a massive bowlful of chocolate ice cream you eat right before bed!

  • try to be as precise as possible on the amount of each item you ate

  • try to be detailed on what was in the meals (i.e., vegetarian chili with a little bit of cheese and a glob of sour cream on top)

Is this too time-consuming, difficult, and tedious for you? Well then, you can almost certainly be sure that you will not be able to naturally grow bigger breasts because this is just the beginning of your breast growth journey!

If you can at least start this task (and hopefully continue for 7 days), then congratulations! You've taken your first step to naturally growing bigger breasts!

What did you think about your daily food intake? Leave a comment below, or better yet, please share a sample of what you ate today! You can also e-mail me a week's worth of your dining through the Contact page so that we can discuss them in the second step of our breast growth journey!

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Yumi's Pantry #1: Protein Smoothie for Natural Breast Enlargement

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Boobinha Q&A #3: Yumi, How Long Did It Take You to Increase by One Cup?