Grow Your Breasts, Not Your Waist!
UPDATED on 7/8/2018
Today, I want to share with you one of the biggest challenges I faced during my natural breast enhancement regimen.
Just like everyone else and for the longest time, I was convinced that your breast size was predetermined by genetics and the only way to grow them was to either gain weight or to get pregnant (latter I can attest to!).
I had no idea that breasts can actually grow by changing your lifestyle and dietary habits.
I always loved to eat anything and everything but managed to stay thin and somewhat in shape most of my life. Despite my love for good foods, I rarely ate. Cooking solely for myself seemed pointless, so I would end up eating junk food here and there and would skip a meal or two almost every day.
*On a side note, do you know the difference between being “thin” and being “in shape”?
I also loved (still love!) to drink wine and beer, so my "meals" were often times an entire bag of American-sized potato chips, a bar of my favorite chocolate, and a couple glasses of wine/bottles of beer. NO JOKE. I was still thin (but not shapely!) because those would be my only caloric intake for the day.
A few years ago, I had an epiphany as I was reading about natural breast development.
If I want to grow bigger breasts naturally, I need to consistently eat proper, nutritionally-balanced meals that are high in protein.
This was the start of my personal, biggest challenge!!!
As my realization turned into a passion/obsession with a secret hope and expectation to naturally increase breast size, I made sure I ate 3 HUGE meals a day, blindly eating every food item considered to be rich in protein...lots of meat (especially steaks), dairy, and beans, EVERY. SINGLE. DAY...and I don't even like eating meat all that much...!
I didn't know exactly how much protein I needed to consume on a daily basis for the breast growth, but I knew I had to pack my body with it!
During this time, I didn't forget to eat my potato chips, chocolates, and drink alcohol. They made me happy, and happiness is essential no matter what you're doing in life.
My new eating habit naturally made me gain weight each and every day, quite literally. I gained a total of 16lbs (~7.3kg) in less than a month!!!
Um...sure, my breasts grew a little, but so did my waist, by A LOT!
These photos were all taken during 32C bra size period:
Left - 10/30/14 (before going crazy)
Middle - 5/24/15 (after packing my body with "protein")
Right - 12/10/16 (after realizing that weight gain ≠ big breasts)
That is when I realized...I'm trying to grow my breasts in a totally wrong way!!!
I was eating the right kinds of food good for increasing the breast size, but I was simply overeating in an effort to grow them fast!!! (But there is no shortcut, Boobinhas!)
Portion control becomes very important when you start to eat more food regularly. There is no way around eating food for true, natural breast growth, as nutrition is one of the 4 fundamental factors. If you only want to grow your breasts but not your waist, you need to be mindful of what and how much you're putting into your body.
I was eventually able to grow my breasts to 32D (and more when I got pregnant) while slimming down on the waist, but not without a constant reminder to eat in moderation!
My husband assures me on a daily basis that I'm consuming more than enough protein, so I don't need to try to eat so much, or that I shouldn't eat until I'm totally stuffed....
Tonight, when I showed the above photo to my husband, he laughed out so loudly that the water he was drinking almost shot out from his nose. Since he's such a nice guy, he told me that I probably look more "prominent" in the middle one because the photo is a bit blurry. LOL!
Originally written on 6/14/2016
